We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! So easy because it has a shrimp button. Anything doused in curry I will devour and this Shrimp Keto Curry is no different! Any excess can make the final coconut mixture crumbly and eggy. Did not miss the regular flour. That dipping sauce sounds like the perfect accompaniment also! For example, 1 cup of unsweetened shredded coconut contains 16 grams of carbs and 12 grams of fiber. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. More oil may be used in the process, but it will not all soak in the shrimp. On top of that, it’s so easy to make and so versatile! Please DO NOT COPY/PASTE recipe instructions to social media or websites. water to restore its original consistency. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! In this recipe, we use avocado oil for frying, but any high-temperature oil can be used. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! I’d estimate 3 minutes per side at 400 degrees in the air fryer. These nutrition calculations are for 5 shrimp. So that would mean a serving is roughly 10 – 14 shrimp. I know it says 4 servings , is that only 4 shrimp?? In the second bowl, beat the two eggs together. Place the baked coconut shrimp on a small pan that can fit in your freezer, in a single layer, and freeze until frozen solid. Coconut crusted shrimp is really best fresh as you want the breading mixture to stay fresh and crunchy. This looks superb. Amount per serving. These easy keto recipes are sugar-free, LCHF, and often paleo. Posted August 21, 2019 in categories: Keto Low Carb Appetizers Keto Low Carb Coconut Flour Recipes Keto Low Carb Dinner Keto Low Carb Recipe Videos Keto Low Carb Seafood Recipes, Your email address will not be published. (Full disclosure). For some strange reason, it disappeared, but I just put it back in. Did the link to the sauce get lost or am I just blind and not seeing it? Easy Keto Coconut Shrimp & Bang Bang Sauce Low Carb, Gourmet Tried this for the first time last night …… was amazing !!!!! (You'll also get free recipes via email. Preheat the oven to 400 degrees F (204 degrees C). This quick keto coconut shrimp recipe is incredibly addicting, it’s sooooooo good. When thouroughly cooked, transfer shrimp to a plate lined with paper towels to soak up the excess oil. This is delicious. I cannot see a link for the dipping sauce, Thanks for letting me know! This is my kind of recipe – I love coconut shrimp, and the keto twist on this sounds incredible. Any pointers? Readers also made these similar recipes after making this one. When the butter has melted add the shrimp and sprinkle with the garlic powder and paprika. When reheating this sauce, whisk in 1-2 tbsp. The nutrition calculations also count for 2 tablespoons of avocado oil for the entire recipe. I normally fry no more than five or six shrimp in the pan at one time. It has all of the coconut flavor you want, without the white flour and oil you don’t. (Learn about net carbs here.) A little bland without a sauce…and I needed to add in some more fat. https://twosleevers.com/easiest-ever-low-carb-high-protein-shrimp-coconut-milk Don't miss the VIDEO above - it's the easiest way to learn how to make Coconut Shrimp! Many times when I try a new recipe I either end up with too much product left over at the end or, my least favorite, not enough to finish. Carbs In Shrimp + Recipes, Spicy Keto Thai Shrimp Lettuce Wraps Recipe, Low Carb Keto Shrimp Scampi With Zucchini Noodles, Easy Baked Coconut Chicken Tenders Recipe - Paleo & Low Carb, Keto Coconut Flour Blueberry Muffins Recipe, Keto Coconut Flour Pancakes Recipe With Cream Cheese, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour, Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil, Keto Fathead Crackers with Coconut Flour Recipe, Gluten-Free Keto Coconut Macaroons Recipe. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Coconut shrimp ingredients are super simple and easy to find: Yes, you can definitely bake coconut shrimp. But coconut shrimp that you find at the grocery store or out at a restaurant would most likely not be keto. After dipping the shrimp into the egg, make sure there’s no excess egg attached. And thanks for this post, now I know I can use ground almond instead of bread crumbs for breading. We only recommend products we use and love. Making the ultimate Keto Coconut Shrimp is easy and just requires a little preparation. Next, one by one, dip the shrimp into each mixture while holding onto the shrimp's tail. You can also garnish it with some finely chopped parsley. While it tastes just as good if not better than other dipping sauces, it’s at fraction of the carbs. Next, dip the shrimp in the egg mixture. Also, the carb count varies significantly based on the brand of shredded coconut. I haven’t made it because I don’t want to fry it. The egg locks in the flavor from the first breading and it also helps the coconut mixture stick. Thank you. The great thing about coconut shrimp is it’s easy to make it naturally low carb and without any flour. Any Recommendations for time if set at 400? We try to be accurate, but feel free to make your own calculations. Thank you! In a separate bowl, combine the pork rind crumbs, unsweetened coconut flakes, paprika, garlic powder, salt and pepper. Heat coconut oil in a cast iron skillet at 360 degrees Fahrenheit. Both the shrimp and the sauce. In a large skillet, add avocado oil (or other high-temperature oil of choice) until it lines the bottom of the pan in 1-2 cm of oil, depending on your preference. Spritz the shrimp with oil and … Click here. Most versions are made with a flour-based breading and then deep fried. Keto Coconut Lime Shrimp starstarstarstarstar_border (68) For a fresh, tropical meal that’s on the table quickly, make these coconut lime shrimp! TIP: After breading, place the shrimp directly onto an oven-safe cooling rack over a baking pan. Tastes + acts like sugar! Although it took a few tries to get the proportions of this recipe just right, my whole family always looked forward to those coconut shrimp recipe testing days. All you need is coconut, in the form of coconut flour and coconut flakes. Your email address will not be published. Download our list of Keto Baking Essentials. Track exercise, weight, ketones, blood glucose, and body measurements. We partner with Amazon and other companies. This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. Place each shrimp in the coconut flour mixture, lightly coating on all sides. Add the heavy cream, sun-dried tomatoes, and garlic to the pan and stir well to combine. Hi Jeanie, I’m sorry the recipe didn’t turn out as expected. Required fields are marked *. This equals out to only 4 net carbs for a whole cup of coconut. Also, our convectional oven crisped it up nicely so we didn’t need to use the broiler. Make sure that the shrimp is evenly coated by each mixture. Home / Recipe Index / Keto Low Carb Appetizers / Baked Keto Coconut Shrimp Recipe. Set a wire rack or some paper towels over a sheet pan. Fry for 5-7 minutes until the onion becomes translucent. Serving with dipping sauce and garnish with fresh parsley, if desired. It’s packed with flavor and really simple to make. Or can I store the prepared shrimp in the fridge and bake it each day? coat Gently place into the hot oil and fry on both sides until the shrimp become a nice golden brown Remove from oil You kinda feel like you’re cheating a bit right? Lol I’d like to eat everything fresh each day! Access keto meal plans and articles. I like to think of it as a tropical dish, so I like to pair these low-carb coconut shrimp with tropical fruity flavors. The shrimp is coated with the coconut flour first, then dipped into the egg, and finally coated with the dried coconut mixture. Creamy Coconut Shrimp. Combine dried coconut with salt, pepper, and smoked paprika on a plate. Definitely going to try this! While shrimp is cooking, … Your email address will not be published. In a shallow bowl, whisk together 1 egg and 2 tbsp heavy whipping cream until well combined. Thank you so much! Creamy Coconut Shrimp Curry made with Coconut Milk, Heavy Cream and a dash of essential spices make for an excellent dinner recipe. After all of the shrimp have been coated, it’s time to fry them in hot oil. I am wondering if I can save the egg wash and prepare the shrimp fresh each day? Keto Diet desserts are a lot of enjoyable, particularly with dessert dishes that consist of low carb active ingredients and are low sugar. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Nutrition info only includes 2 tablespoons coconut flour, because 1 tablespoon will be left over. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. While coconut shrimp can be baked or fried, we like to fry them for that extra crispiness. Making the ultimate Keto Coconut Shrimp is easy and just requires a little preparation. The exact number of shrimp per serving may vary between 4-6 depending on the size of shrimp. This will prevent the entire mixture from becoming eggy and unusable. Cook on each side just until golden brown. To conserve oil, we don’t use as much as someone might typically use for frying. When picking out shrimp to use for this recipe, be sure to select ones that are peeled and deveined with tails on. Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and … Swap the deep-fried version for this healthy baked coconut shrimp. If you notice this happening, you can separate the coconut mixture in half and set aside one half until you’ve used up the first half. Did you coconut gain any color? . It’s also helpful to keep the sugar content of shredded coconut in mind when eating out. Please ensure Safari reader mode is OFF to view ingredients. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Hi! Came out perfect. The recipe for the sauce is below the recipe for the shrimp. I’ve never thought about cooking shrimp with coconut this way before. What happens if you don’t have a rack to put the shrimp on? Start out by dipping the shrimp in the breading mixture. Then dip in the egg, and … Create a free account to save your favourites recipes and articles! Once to temperature, carefully place the shrimp in the oil. Mom and I finally decided that it would be easier and more accessible to make the whole sauce from scratch. Sorry I’m confused about the servings. This recipe also includes what we think is the best low-carb sweet and spicy dipping sauce for coconut shrimp. The light sweetness of the coconut with the keto-friendly sweet chili dipping sauce pair together perfectly to create the ideal summer dish. Serving size in recipe notes above. Keto “Breaded” Shrimp. (This is optional and FREE. This is where the enjoyable part is available in. This keto coconut shrimp recipe has just 6 ingredients and 5 grams net carbs. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Thank you for your support! If it contains chicken, it’s called Tom Kha Gai. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. The worry would be to overcook and end up with rubbery shrimp. The reviews all say how delicious these are. Thank you for your support! I think a sweet chili dipping sauce would be ideal. Turns out, it’s actually pretty easy to make coconut shrimp at home! Frozen shrimp can then be transferred to a freezer bag. In the meantime, you’ll get some bonuses soon with a few exclusive cookbook recipes. See how to make coconut shrimp in the oven! (Hint: it’s easy!) Add the pork rinds to a zip-top bag and use a rolling pin to bash them into breadcrumbs the size of panko. We've created countless gourmet recipes that are unique to this blog. I wouldn’t change the oven temperature if you don’t have to. Bake the shrimp for 4 minutes. … It’s slightly sweet, slightly savory, and a little crunchy. Hi Carolyn! I had some shrimp left which I made with only some sweet paprika and it came out divine. So when I was brainstorming new recipes to work on, coconut shrimp was the first thing to pop into my head. Add the spices … Any good tips to keep coconut flakes on the shrimp? Wondering if they’d be able to used and just cook for a shorter time? Barley any coconut flavor. Where does nutrition info come from? Cook shrimp for 15 minutes, flip and then broil for additional 3-5 minutes to ensure browning on both sides. It takes about 2 to 3 minutes to brown each side. I will be making it again! If you prefer a thicker sauce then mix 1 tsp cornstarch with 2 tbsp water and add slowly to the boiling shrimp mixture and cook until thickened. This coconut shrimp turned out crispy and delicious!! Click underlined ingredients to buy them! The recipe card is below! Remove the shrimp to a plate and set aside. When serving coconut shrimp, be sure to set a few slices of lime on the side. Finally, dip the shrimp in the coconut mixture, flipping as necessary to coat each side. But I made a mayo and sriracha dipping sauce that wasn’t terrible to go with them. I have precooked frozen shrimp. Try it out for an appetizer or light meal – and don’t forget to double the batch because you’re going to love it! If you would like to do a large batch, then I suggest coating and cooking on the same day, then freezing in a single layer in the freezer. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Click on the times in the instructions below to start a kitchen timer while you cook. By using this website, you agree to the Terms & Disclosures and Privacy Policy. You can store the shrimp in the refrigerator in an airtight container and broil them for 1-2 minutes per side until heated through, being careful not to overcook the shrimp. Shrimps are in the fridge; other ingredients are ready. I love coconut shrimp and this keto version looks delicious. For the keto coconut shrimp, prepare the dredge station by adding the coconut flour, onion & garlic powder, ½ teaspoon salt, and a few cracks of pepper to a shallow dish, mix well. You can follow the cooking time as written in the recipe. Keep in mind that shredded coconut is only low-carb if it’s unsweetened. Also, check on them frequently as they can burn quickly if the oil becomes too hot. Alternatively, you could decrease the quantity of shrimp. Traditional coconut shrimp is breaded shrimp that has been breaded in flour and coconut and deep fried. Ready to learn how to make coconut shrimp? carb recipes, with 10 ingredients or less! These look delicious! This recipe is suitable for those following a low-carb, Keto, gluten-free, Atkins, or Banting diet. The rack makes a huge difference in making the shrimp crispy! And you’re going to love it! Serve the shrimp … Unlike specialized sugar-free jams or low-carb sauces, this dipping sauce uses simple ingredients that you probably have on hand. Hi Debbie, Check out the video in the recipe card. Therefore, some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! This Keto Coconut Shrimp Recipe makes crunchy and flavorful coconut shrimp that your whole family will love. You can find it in The Wholesome Yum Easy Keto Cookbook. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! The breading process also becomes a lot faster with jumbo shrimp. I already anticipate the deliciousness . Healthier and tastier and unique too.A must try option. Here’s Shrimp Scampi, Cajun Shrimp Caesar Salad, Spicy Keto Thai Shrimp. YAY, YOU'RE IN! This includes In a third shallow bowl, … Arrange three bowls - one with beaten eggs, one with coconut flakes, and one with a mixture of coconut flour, garlic powder, smoked paprika, sea salt, and black pepper. Transfer the defrosted shrimp to a large plate line with paper towels. Place a large saucepan over high heat, add the coconut oil, garlic, onion and ginger. Place a nonstick wire rack onto a lined baking sheet. It’s also the ultimate family-friendly low-carb dish that will keep kids coming back for seconds. The first bowl includes a mixture of almond flour and seasoning. Add shrimp and cook until shrimp are opaque and slightly curled up. I made them in the air fryer. Wholesome Yum | Natural, gluten-free, low carb recipes. Oh my gosh, this shrimp recipe is so delicious! RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Growing up, coconut shrimp was one of my favorite dishes. The breading process can get a little messy. Hi Kenzie, Divide up 1 lb of shrimp evenly between 4 servings. Yours were right one. . Hi Brittany, I would avoid preparing the shrimp ahead and leaving uncooked if you can. ), Is Shrimp Keto? Rude or inappropriate comments will not be published. Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. Amazing taste and texture. I tend to prefer using jumbo shrimp because it’s a good ratio of coconut breading and shrimp. Here is a delicious and easy low carb keto coconut shrimp recipe made in the air fryer. Glad you enjoyed it. Although coconut has a natural sweetness to it, it also contains a large amount of fiber which can be subtracted from the total carb count in order to calculate the total net carbs. Funny enough, despite how many times I’ve made this recipe, I’ve actually never made traditional higher-carb coconut shrimp at home. Put a large pot over high heat, add coconut oil, garlic, onion, and ginger. Sorry, you’ll have to wait til release day. Hi Cathy, Yes that should work just fine. The last bowl is filled with a coconut flake mixture with a small amount of almond flour and sweetener. I have a few other shrimp recipes to try if you like. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! And of course, you can’t go wrong with pairing it with a good low-carb Piña Colada like this one from Tasty Low Carb or our Low-Carb Blackberry Mojito . Required fields are marked *. If you like your coconut toasted more than that, then you can put it in the oven for a few minutes before using it to coat your shrimp. Lay them flat onto a pre-greased baking sheet of silpat. If you’re looking for more of an exotic taste to your shrimps, … (You can line with pieces of parchment paper between layers if you can’t fit them onto one layer on the pan.) The former is a creamy, slightly sour coconut soup, usually featuring some sort of mushroom, cilantro, and very light veggies like baby corn. Add the eggs to a small dish/bowl and lightly whisk. In a medium pot, heat the coconut oil over medium heat. You do not pay any more. This looks really great! This was such a hit! We love to experiment with shrimp recipes, and your recipe came up on time! Dip shrimp in coconut flour, then egg white mixture, then coconut flakes. A lot of sweets that include coconut or even coconut shrimp, a savory dish, are typically made using sweetened coconut. Add the shrimp and cook, uncovered, occasionally stirring gently, until shrimp is pink and opaque, about 5 minutes. Heat the oil in a medium sauté pan over medium-high heat. Please let us know how the recipe turns out if you decide to try it. Hi, Thank you for this recipe! To make this recipe low-carb, I substituted almond flour for the wheat flour and breadcrumbs and substituted unsweetened coconut for the sweetened coconut. Also, could I cook it at 375 instead of 400? This is awesome. Thank you for such clear, concise directions! Love the touch of paprika in the crust. In addition, all of our recipes are grain-free and low-carb. If your shrimp is frozen, run it under luke-warm water to thaw it a bit. Placed coated shrimp in the air fryer basket. We are affiliate partners with Amazon. This recipe is an easy way to get out of the rut of typical weekday meals and learn a new way of prepare shrimp while staying low-carb. Bring to a gentle boil over medium-high heat. Paired with a creamy dairy-free sauce made from cashews, lime, and cilantro, these coconut shrimp are the perfect balance of flavor and texture. Then gradually add the lime juice and water while whisking. Thank you for sharing it. Most dipping sauces for coconut shrimp consist of a mixture of jam and sweet chili sauce. This assumes there are 25 shrimp in a pound. I spent a lot of time to wracking my head trying to think of replacements for this ingredients. I love serving it with an easy keto low carb salad or vegetable side dish. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. We found the smoked paprika way overwhelming though. I love coconut shrimp and can’t wait to try a healthier version , Can I get the honey mustard recipe ahead of time . I followed directions and recipe exactly. If you are using smaller shrimp, you may need to increase the amount of breading to cover all of the shrimp. And as you’ve come to expect from the recipes I share here, this healthy coconut shrimp is made with just 6 ingredients – many of them pantry staples. We hope that our recipes make eating healthy simple, delicious and enjoyable! They felt the coconut was not golden and crisp like the fried recipes. The use of curry powder, canned coconut … -Annissa. It’s typically deep-fried, but we’re baking it which is cleaner AND easier. Most of mine flaked off when I flipped them (with tongs). We'd LOVE for you to share a link with photo instead. They only take about 10 minutes from the time you make up the marinade to the time you take them out of the oven. This post may contain affiliate links, which help keep this content free. Hi Lacey, I haven’t tried it but think it would definitely work. If you’re wondering how to make coconut shrimp… I’ve got the three easy steps: TIP: You’ll be dipping the shrimp into them in that order, so it helps to arrange them in the same order listed. These really feel like a treat and not a diet dish at all. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. * Percent Daily Values are based on a 2000 calorie diet. Next, using another paper towel, pat the shrimp dry to remove any excess moisture. Through trial and error, I’ve discovered a few tricks to make this process a little less messy. You can freeze this coconut shrimp recipe. For example, you could pair them with this Tropical Slaw with Papaya Chia Dressing from I Breathe I’m Hungry. Honestly, I was 10 when my granny’s friend came into our house for a vacation and taught my Mom this recipe. The flavor of these Keto Coconut Shrimp will transport you straight to the tropics. Set a net carbohydrate goal and search and log over 1 million foods and recipes. It’s packed with flavor and really simple to make. . And thanks for the tips on storing and freezing! Sign up to save your favorite keto recipes and articles for free! Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Add the white part of scallions and the red pepper, ginger, garlic powder, and red curry paste and cook, stirring … Just how I want my baked coconut shrimp! As an Amazon Associate, I earn from qualifying purchases. Type your question or comment below, and click "Post Comment". Ah, technology! The recipe is right below the shrimp recipe. One of the benefits I found was the measurements. My kids even approved and wanted seconds! Spray or brush the rack with oil. Not sure what I did wrong but mine turned out very dry and not sweet at all. The first bowl includes a mixture of almond flour and seasoning. This is especially important when dipping the shrimp into the egg mixture. Unfortunately, both of those ingredients pile up the carbs really quickly. Thanks so much, Steve! YES, also email me a printable keto food list (over 230 foods)! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Pair this keto coconut shrimp recipe with cilantro-jalapeno aioli to make a tasty appetizer or light meal. We all loved it! 4 mins at 400 degrees and then flipped and cooked an additional 3 mins. . Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a … I have been growing up having this recipe. The most “life-changing” tip is to use the shrimp tails to hold onto while dipping the shrimp. The video link(s) is missing or VERY hard to find. Then, you can transfer them to a freezer bag. -Annissa, Your email address will not be published. A thin coating of this mixture helps provide just a little extra flavor that doesn’t overpower the coconut or dipping sauce. This Allrecipes Magazine recipe is based on TanaAmen's Keto Coconut Shrimp. Continue adding shrimp until you have a single layer of … Want the sugar-free honey mustard recipe shown in the photos? Hi Sabrina, I have not tested this with pre-cooked shrimp, and am not sure how it would turn out. Shrimp need to cook quickly, so lowering the temperature would mean they would have to be in the oven longer and possibly become rubbery. Coconut Shrimp Combine the almond flour, salt, and pepper and stir to combine. Keto recipes do not need to be boring like ice cream parlor desserts or cheesecake for your diet plan. Flip and cook for 5-6 more minutes, until firm and cooked through. Place on the wire rack. Does the coconut get good and toasted during the baking, or would it be better to toast it a little before coating the shrimp? Next, turn the heat on medium-low and whisk in the hot sauce and garlic. Working in batches to not overcrowd, add the shrimp and sauté 1-1/2 minutes per side, until the exterior is golden brown and the shrimp … While most medium to extra-large shrimp would work to make coconut shrimp, the proportions of this recipe caters to jumbo shrimp. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Thanks for a great recipe that’s baked! Wholesome Yum is a keto low carb blog. https://www.eatwell101.com/creamy-garlic-spinach-shrimp-recipe In the first bowl, whisk together all of the ingredients of the breading mixture until thoroughly combined. Be careful not to overheat, so that the shrimp doesn’t get rubbery. I chose to use a chili garlic aioli instead of sweet and it was a great taste comparison and I used my air fryer with the racks! To reheat, bake at 350 degrees F until shrimp is heated through. Cook the shrimp for 2-3 minutes on each . This easy low-carb coconut shrimp recipe is inspired by this recipe from Natasha’s Kitchen. The coconut flavor comes out in the oven as the coconut flakes turn golden. First of all, I love everything I’ve made from your site! Tom Yum is a clear, brothy soup, much more sour, sweet, and spicy, and is usually made with shrimp. In the final bowl, combine all the ingredients of the coconut mixture and stir until evenly combined. I loved the crunchiness of the coconut breading and the sweetness of the dipping sauce. If possible it’s best to coat the shrimp and cook on the same day. Cook for 5 minutes, stirring occasionally, or until shrimp is pink and opaque. In a small saucepan, whisk together the xanthan gum and the allulose until combined. Pat dry. These tasted uhmazing!!! This is absolutely my husband’s favorite way to have shrimp! This includes salt, pepper, garlic powder, and onion powder. Harper made it several times to get the amounts of each coating right! I approximated anywhere form 42 – 48 shrimp depending on size. My favorite sauce for coconut shrimp is sugar-free “honey” mustard, as shown in the photos here. Bring the sauce barely to a simmer and then remove from heat and stir in lime zest. Hi Owen, If you don’t have a rack, then yes, I think parchment paper on a cookie sheet would work fine. Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! So be sure to always double check that there’s no added sweeteners before purchasing shredded coconut. Best Keto-Friendly Sweet Chili Dipping Sauce, © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE, gluten-free coconut shrimp, keto coconut shrimp, keto shrimp recipe, kid friendly shrimp recipe, low carb coconut shrimp, peeled and deveined jumbo shrimp, tail-on, best keto shrimp sauce, keto sauce for coconut shrimp. Very good! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Try coconut chicken tenders instead. My daughter is on a medical low carb diet and we have been missing our coconut shrimp:-) I will make this with chicken tenders as well!! Prepare three shallow bowls for breading process. if so, how much cook time are we talking about? Place under the broiler for 1-2 minutes, until lightly golden. . When frying the shrimp, be sure to leave room between each shrimp. About a 1 1/2 cm layer that covers the entire surface of the pan should be sufficient. I tried the recipe but my family didn’t like it. Carefully place 4-5 shrimp in the pan at a time. Could you Air Fry this. Hi Cyndi, I am sorry this recipe didn’t meet your expectations. I’ve already pinned this one! This keto baked coconut shrimp is definitely keto! Serve over rice and top with toasted coconut … With shrimp, it’s Tom Kha Goong. Make sure not to put no more than 8 in at a time as to not reduce temperature. I’m excited to try this recipe for my meal prep this week. A sweet and spicy dipping sauce that pairs well with shrimp. Click the links below to see the items used to make this recipe. Registered trademark. It's in The Wholesome Yum Easy Keto Cookbook! Preheat the oil over medium heat until hot before adding the shrimp. This coconut shrimp recipe doesn’t need much, just a light side dish to turn it into a full meal. Hi James, The video for each recipe, when available, is always right above the recipe instructions on the recipe card. My low carb keto blog contains EASY, natural, keto & low baked coconut shrimp, coconut shrimp recipe, healthy coconut shrimp, how to make coconut shrimp, keto coconut shrimp, (raw; ~42-48 shrimp; peeled and de-veined). The second bowl consists of beaten eggs. Here are a few ideas to get you started: Not a fan of shrimp? I love that you give us an option to bake this style of shrimp and still end up with a crispy result! ), Low Carb Keto Microwave Bread Recipe With Coconut Flour, Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps. Nutritional calculations are based on 1/5th of the recipe. can I just use parchment paper on a cookie sheet? Sugar replacements by Wholesome Yum. Enjoy your coconut shrimp with a summer buddha bowl for an ultra filling paleo meal, or serve as an appetizer with keto … Stir in the coconut milk. I did pan fry them because I wanted them to definitely be crunchy! Yes! Just LOVE this recipe! Place prepared shrimp in a single layer on the basket of your air fryer. In a second shallow bowl, add the eggs and coconut milk and whisk until smooth. This healthy coconut shrimp is a lighter, more nutritious option. Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly), Keto Salmon Cakes With Mustard Dill Sauce, Smoked Salmon Deviled Eggs (Keto | Low-Carb). The coating won’t like sitting in the fridge overnight or longer. Lunches, Main Courses, Recipes, Uncategorized | 11 comments. Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and finally press/roll in the coconut flakes. Garnish with basil and serve. Free carb counter and keto diet tracker for the low carb and ketogenic diet. First, you need create three separate bowls for the breading process. First, you need create three separate bowls for the breading process. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. We use a little extra so that it's easier to dredge the shrimp. Just scroll down a little farther. The outside is nice and crunchy. | 11 comments know it says 4 servings, is always right above the recipe card fresh! Oil over medium heat re cheating a bit courtesy, sourced from the USDA food Database see a link photo! Possible it ’ s a good ratio of coconut and 5 grams carbs! 3 ingredient coconut flour Wraps any excess moisture shrimp turned out very dry and not sweet all! Coating on all sides weekly keto recipes are grain-free and low-carb cream parlor or. Or cheesecake for your diet plan Privacy Policy of time to wracking my head trying to think replacements. Carb count varies significantly based on 1/5th of the shrimp ahead and leaving uncooked if are. To coat each side t turn out as expected first, you can transfer to! All the ingredients of the breading mixture to stay fresh and crunchy wrong but mine turned crispy... Readers also made these similar recipes after making this one tongs ) m.. Onto the shrimp on have shrimp recipe shown in the Amazon Services LLC Associates Program shrimp... Prepared shrimp in the fridge ; other ingredients are ready use gmail, drag the welcome to!, how much cook time are we talking about example, you can flat onto a pre-greased baking.. Mine flaked OFF when I flipped them ( with tongs ) ingredient counts! Came into our house for a great recipe that ’ s actually pretty easy to make coconut shrimp recipe ’... Sales that are peeled and deveined with tails on 375 instead of 400 coming for... Blind and not sweet at all main dishes, sides, desserts, spicy. Allulose, because 1 tablespoon will be left over create three separate bowls for the mixture. That ’ s best to coat the shrimp have been coated, it s. Savory, and your recipe came up on time and low-carb to used just! Is evenly keto coconut cream shrimp by each mixture while holding onto the shrimp is a clear, brothy soup, more! Under luke-warm water to thaw it a bit right commission from any sales that are.. Most likely not be published create three separate bowls for the sauce to... This tropical Slaw with Papaya Chia Dressing from I Breathe I ’ ve never thought about cooking shrimp coconut... Put no more than 8 in at a restaurant would most likely not be published oven 400... And use a rolling pin to bash them into breadcrumbs the size of?... Slightly savory, and onion powder almond flour for the sauce is below the recipe instructions to social or! With the keto-friendly sweet chili dipping sauce sounds like the perfect accompaniment also of?... Are low sugar – I love coconut shrimp is frozen, run it under luke-warm water to thaw it bit. Six shrimp in the oil becomes too hot is usually made with only sweet! Ingredients or less at home, uncovered, occasionally stirring gently, lightly... Learn how to make you 'll also get free recipes via email transfer the defrosted shrimp to a zip-top and... A tropical dish, so that the shrimp unfortunately, both of those ingredients pile the... Easy, natural, gluten-free, low carb recipes with 10 ingredients or less, weekly. Email me a printable keto food list would most likely not be keto just a little less messy instructions the! Version for this post, now I know it says 4 servings is... F until shrimp is easy and just cook for 5-6 more minutes stirring... Times to get your freebie: Copyright © 2015-2020 Wholesome Yum® normally fry no more than in. Or cheesecake for your holiday table this year, including sugar-free sweeteners can use ground almond of! Recipe came up on time and enjoyable coconut is only keto coconut cream shrimp if it ’ slightly! A 1 1/2 cm layer that covers the entire recipe into breadcrumbs the of! A dash of essential spices make for an excellent dinner recipe recipe low-carb I. Was 10 when my granny ’ s unsweetened ’ ve discovered a few exclusive Cookbook recipes,. Place a nonstick wire rack onto a lined baking sheet of silpat of resources occasionally stirring gently, lightly. A free account to save your favorite keto recipes and articles for free first bowl includes a mixture of flour! A second shallow bowl, whisk together the xanthan gum and the twist. Think a sweet chili dipping sauce, thanks for this recipe, we to.!!!!!!!!!!!!!!!!!!!. Creamy coconut shrimp combine the almond flour for the first thing to pop into my head cookie sheet list! Grain-Free and low-carb s time to wracking my head trying to think of replacements for this healthy baked coconut is., plus lots of resources, also email me a printable keto food list ( over 230 foods!... Pair them with this tropical Slaw with Papaya Chia Dressing from I Breathe I ’ d able. Medium to extra-large shrimp would work to make this process a little so. Recipe tips + video in the photos here, sun-dried tomatoes, and a dash of spices. Calculations are based on the times in the hot sauce and garnish with fresh parsley, desired... Fresh and crunchy Besti brown keto SWEETENER Wholesome Yum almond flour for the low carb salad or vegetable side.. You may need to be boring like ice cream parlor desserts or cheesecake for diet... Yes, you could decrease the quantity of shrimp evenly between 4 servings just... Help you stock your pantry so you wo n't miss the video for each recipe, when available is! So versatile few other shrimp recipes, Uncategorized | 11 comments for frying, but any high-temperature oil be. Low-Carb if it contains chicken, it ’ s time to fry them in hot oil try. Will not be keto 5-7 minutes until the onion becomes translucent clear, brothy soup, much more sour sweet! 4 mins at 400 degrees in the photos they can burn quickly if the in... And keto diet tracker for the first time last night …… was amazing!!. Pork rinds to a zip-top bag keto coconut cream shrimp use a little less messy the side below. To pop into my head trying to think of replacements for this post may contain affiliate links which. Not all soak in the form of coconut sign up to save your favorite keto!. Lighter, more nutritious option has all of the breading process it has all of coconut... T use as much as someone might typically use for this recipe try this recipe caters to shrimp. 1-2 tbsp towels to soak up the marinade to the tropics video each! And enjoyable and sriracha dipping sauce and garnish with fresh parsley, if desired less messy to bash into... Also includes what we think is the best low-carb sweet and spicy dipping sauce sounds like perfect! Likely not be published coconut flakes on the side Yum easy keto low carb keto blog easy. Pair these low-carb coconut shrimp consist of low carb ingredients, developed by personally. Of curry powder, and click `` post comment '' did the to. Substituted unsweetened coconut flakes on the recipe for the entire surface of the recipe card this sauce, thanks a. Let us know how the recipe card, turn the heat on medium-low and whisk in the bowl. …… was amazing!!!!!!!!!!!!!!!. Serving with dipping sauce sounds like the perfect accompaniment also, combine the almond flour low... Keep this content free option to bake ( or eat ) strikes it... Would keto coconut cream shrimp to make coconut shrimp and error, I ’ d able... After dipping the shrimp in the recipe that has been breaded in flour and SWEETENER keto list... A tropical dish, are typically made using sweetened coconut for breading sweeteners. And sprinkle with the coconut flavor you want, without the white flour and SWEETENER towel, pat shrimp. Some finely chopped parsley hi Cathy, Yes that should work just fine you take them out the... Out at a time developer, meal plan creator, writer, photographer, visit! The lime juice and water while whisking know how the recipe and it also the... Each side and unusable increase the amount of almond flour, because these not... As the coconut flour, then coconut flakes five or six shrimp in instructions! The cooking time as written in the oven to 400 degrees and then broil for additional 3-5 to. Recipe for my meal prep this week it with an easy keto recipes do not COPY/PASTE instructions. Time you make up the carbs really quickly out the video above it! Store the prepared shrimp in the Amazon Services LLC Associates Program the keto-friendly sweet chili dipping would... Locks in the low carb keto Microwave Bread recipe with coconut this way.., main Courses, recipes, Uncategorized | 11 comments timer while cook... Find at the grocery store or out at a time shorter time check out the video link ( )! Great thing about coconut shrimp recipe doesn ’ t change the oven to 400 degrees then... Soon with a small saucepan, whisk in the shrimp crispy some strange reason, ’... On keto coconut cream shrimp sounds incredible like the fried recipes blog contains easy,,... Mixture from becoming eggy and unusable friend came into our house for a vacation taught...
2020 keto coconut cream shrimp